Weigh In record (no journal entry) for 11 August 2012
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190.0 lb
Lost so far: 3.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2012:
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189 kcal
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Fat: 6.23g | Prot: 17.18g | Carb: 14.04g.
Breakfast: Egg White, Toasted Whole Wheat Bread, Turkey Bacon. more...
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steady weight
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Tulinda's weight history
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