Weigh In record (no journal entry) for 15 August 2018
|
129.2 lb
Lost so far: 3.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2018:
|
1932 kcal
|
Fat: 131.83g | Prot: 79.05g | Carb: 110.02g.
Breakfast: Śliwki, Jajko, Sokołów Pasztet z Całego Kurczaka, Pomidory, Sierpc Capri Serek Typu Włoskiego. Snacks/Other: Top Akardo Orzeszki Ziemne Prażone Niesolone, Tesco Migdały w Czekoladzie i Cynamonie. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fabregasowa's weight history
|