Weigh In record (no journal entry) for 11 August 2012
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394.6 lb
Lost so far: 0 lb.
Still to go: 169.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2012:
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1772 kcal
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Fat: 91.00g | Prot: 66.00g | Carb: 182.71g.
Breakfast: Natural Creamy Peanut Butter, Trop50 50% less sugar & calories No Pulp Calcium & Vit D, Tea (Brewed) , Cinnamon Raisin English Muffins. Dinner: Reduced Fat Parmesan Style Grated Cheese, 12" Hand Tossed Cali Chicken Bacon Ranch Pizza. Snacks/Other: Protein Bistro Box. more...
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losing 5.8 lb a week
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