Weigh In record (no journal entry) for 11 August 2012
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243.4 lb
Lost so far: 96.6 lb.
Still to go: 18.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 August 2012:
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1605 kcal
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Fat: 41.81g | Prot: 68.95g | Carb: 189.06g.
Breakfast: decaf coffee, fiber one brownie. Lunch: banana bread, pasta. Dinner: poppyseed dressing, baked chicken breast, blueberries, romaine lettuce. Snacks/Other: select 55, popcorn. more...
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gaining 1.5 lb a week
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