Weigh In record (no journal entry) for 11 August 2012
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148.8 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2012:
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2115 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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annqc's weight history
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