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syntaxerorr
Journal
14 Aug 18
syntaxerorr's Journal, 14 August 2018
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Weigh In record (no journal entry) for 14 August 2018
248.0 lb
Lost so far:
0 lb
.
Still to go:
68.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 August 2018:
2652 kcal
Fat: 102.44g | Prot: 65.31g | Carb: 294.71g.
Breakfast:
Jimmy Dean Sausage, Egg & Cheese Croissant.
Lunch:
Sonic French Fries (Small), Sonic Extra-Long Chili Cheese Coney.
Dinner:
Nachos with Cheese, Hot Pockets Pepperoni Pizza Sandwich.
Snacks/Other:
Orange Juice, Vodka, Gatorade Thirst Quencher Fruit Punch (20 oz).
more...
2977 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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