Weigh In record (no journal entry) for 14 August 2018
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245.3 lb
Lost so far: 69.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2018:
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150 kcal
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Fat: 13.50g | Prot: 6.00g | Carb: 0.00g.
Snacks/Other: Old Wisconsin Beef Snack Sticks. more...
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losing 14.7 lb a week
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cardiocasey's weight history
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