Weigh In record (no journal entry) for 14 August 2018
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112.7 lb
Lost so far: 13.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2018:
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1059 kcal
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Fat: 67.41g | Prot: 50.30g | Carb: 59.28g.
Breakfast: Sablé (Type de Biscuit), Président Comté, Président Beurre Doux, Carrefour Pain Complet, Jus de Citron. Lunch: Chipolatas, Entremont Comté, Pilon de Poulet Rôti Grillé ou Cuit au Four, Vinaigrette, Concombre (Pelé), Tomates. Snacks/Other: June Dessert Végétal au Lait d'amande. more...
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gaining 0.5 lb a week
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