bea1977's Journal, 11 August 2012

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Weigh In record (no journal entry) for 11 August 2012

126.1 lb Lost so far: 0 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 August 2012:

1686 kcal

Fat: 71.42g | Prot: 31.73g | Carb: 187.43g. Breakfast: Mermelada, Mantequilla, Pan Blanco Tostado. Lunch: Pastel Danés con Fruta, Patatas Fritas, Hamburguesa con Queso. Snacks/Other: Cerveza Normal. more...

1718 kcal

Activities & Exercise: Sitting - 5 hours, Walking (brisk) - 4/mph - 51 minutes, Resting - 10 hours and 9 minutes, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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bea1977's Journal, 11 August 2012

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