cmores's Journal, 27 May 2010

Weigh In record (no journal entry) for 27 May 2010
150.6 lb Lost so far: 21.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2010:
2205 kcal Fat: 77.84g | Prot: 71.02g | Carb: 250.27g.   Breakfast: Organic Promise Cereal - Autumn Wheat, 2% Fat Milk. Lunch: french fries, po boy. Dinner: ipa, beef taco. Snacks/Other: Milk Chocolate M&M's (Fun Size), Ice Cream. more...
on diet cmores's own diet  

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