cmores's Journal, 27 May 2010

Weigh In record (no journal entry) for 27 May 2010
150.6 lb Lost so far: 21.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2010:
2205 kcal Fat: 77.84g | Prot: 71.02g | Carb: 250.27g.   Breakfast: Organic Promise Cereal - Autumn Wheat, 2% Fat Milk. Lunch: po boy, french fries. Dinner: beef taco, ipa. Snacks/Other: Ice Cream, Milk Chocolate M&M's (Fun Size). more...
on diet cmores's own diet   losing 7.0 lb a week

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