beatlesfran's Journal, 27 May 2010

I'm so happy I finally crossed the 160's threshold and am in the 150's. I was so surprised and ecstatic when I checked the scale this morning.

159.8 lb Lost so far: 50.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1218 kcal

Fat: 26.88g | Prot: 87.25g | Carb: 159.75g.   Breakfast: egg, prices skim, activia light. Lunch: prices skim, whole milk, healthy choice soup beef steak and noodle, chicken tenderloin. Dinner: voila. Snacks/Other: kellogs fiber plus, skinny cow strawberry shortcake. more...

2070 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...