beatlesfran's Journal, 27 May 2010

I'm so happy I finally crossed the 160's threshold and am in the 150's. I was so surprised and ecstatic when I checked the scale this morning.
159.8 lb Lost so far: 50.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2010:
1218 kcal Fat: 26.88g | Prot: 87.25g | Carb: 159.75g.   Breakfast: activia light, prices skim, egg. Lunch: chicken tenderloin, healthy choice soup beef steak and noodle, whole milk, prices skim. Dinner: voila. Snacks/Other: skinny cow strawberry shortcake, kellogs fiber plus. more...
2070 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet beatlesfran's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater joined group Losing the LBS while TTC.

Other Member Diet Recent Activity

FatSwatter supported sheryl kraft1's Weigh In.
Kohan503 updated their Exercise Diary.
ChicaLean supported FiveTwoCowboy's Journal Entry.
jimmiepop supported D1srupta's Journal Entry.
Teamroping Mom recorded a Weigh In at 164.0 lb.
TXSnowman commented on Draglist's Journal Entry.
islandmoma and sandycatiller are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.