Weigh In record (no journal entry) for 13 August 2018
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175.6 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2018:
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314 kcal
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Fat: 13.21g | Prot: 18.55g | Carb: 30.71g.
Breakfast: Pure Heart Seedless Watermelon, Egg. Lunch: Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Egg. more...
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gaining 0.4 lb a week
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honeymoi79's weight history
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