Weigh In record (no journal entry) for 27 May 2010
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261.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2010:
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1700 kcal
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Fat: 48.13g | Prot: 108.26g | Carb: 210.21g.
Breakfast: creamer, Coffee (Brewed From Grounds), Crunchy Granola Bars - Oats 'n Honey. Lunch: Koops' Deli Spicy Brown Mud, Dill Relish, Sunchips Harvest Cheddar, kraft miracle whip, tyson premium chunk white chicken. Dinner: move over butter, Toasted White Bread, Chicken Alfredo. Snacks/Other: watermelon, orange, apple. more...
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3503 kcal
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Activities & Exercise:
Sleeping - 8 hours, Walking (moderate) - 3/mph - 15 minutes, Driving - 1 hour, Desk Work - 6 hours, Resting - 8 hours, Standing - 45 minutes. more...
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losing 11.2 lb a week
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