Weigh In record (no journal entry) for 13 August 2018
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228.6 lb
Lost so far: 99.8 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2018:
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949 kcal
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Fat: 31.50g | Prot: 42.00g | Carb: 122.00g.
Lunch: Moe's Southwest Grill Chips (Side), Moe's Southwest Grill Earmuffs Steak Burrito Bowl. Dinner: 7-Eleven Cola Slurpee. more...
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steady weight
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