Weigh In record (no journal entry) for 27 May 2010
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181.5 lb
Lost so far: 2.0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2010:
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1118 kcal
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Fat: 36.86g | Prot: 71.13g | Carb: 138.00g.
Breakfast: scrambled egg, cantaloupe. Lunch: nesquik powder, skim milk, jif peanut butter, carrot. Dinner: sara lee honey roasted turkey breast, chobani. Snacks/Other: cantaloupe, green grapes, skinny cow truffle bar, cantaloupe. more...
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3172 kcal
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Activities & Exercise:
Housework - 5 hours, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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 Comments
I'm so proud of me, TWO POUNDS IN TWO DAYS!!! What a terrific way to start my lifestyle change. A lot of you will say that more than a pound or two a week isn't healthy to lose, but I've eaten plenty, if I'm hungry, I EAT, I just make sure its something good for me. And I have been and exercising fool lately! :D YAY ME!!
27 May 10 by member: ELePinnet
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