| September 2010 |
| Thu 2nd: |
414 *
|
18%
|
fat: 4.44g |
| |
protein: 6.41g |
| |
carbs: 82.85g |
|
-
|
-
|
| Wed 1st: |
1086 *
|
47%
|
fat: 26.01g |
| |
protein: 57.59g |
| |
carbs: 156.02g |
|
2212*
|
 1126
|
| August 2010 |
| Tue 31st: |
328 *
|
14%
|
fat: 4.44g |
| |
protein: 15.35g |
| |
carbs: 59.31g |
|
-
|
-
|
| Mon 23rd: |
140 *
|
6%
|
fat: 8.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 14th: |
217 *
|
9%
|
fat: 8.80g |
| |
protein: 13.78g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 13th: |
420 *
|
18%
|
fat: 17.00g |
| |
protein: 24.00g |
| |
carbs: 40.50g |
|
-
|
-
|
| Tue 10th: |
377 *
|
16%
|
fat: 16.55g |
| |
protein: 24.28g |
| |
carbs: 33.00g |
|
-
|
-
|
| Tue 3rd: |
840 *
|
37%
|
fat: 38.90g |
| |
protein: 28.79g |
| |
carbs: 97.54g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
572 *
|
25%
|
fat: 22.11g |
| |
protein: 19.08g |
| |
carbs: 77.29g |
|
2579*
|
2007
|
| Fri 30th: |
799 *
|
35%
|
fat: 40.44g |
| |
protein: 23.00g |
| |
carbs: 90.83g |
|
2325*
|
1526
|
| Thu 29th: |
307 *
|
13%
|
fat: 19.70g |
| |
protein: 20.57g |
| |
carbs: 12.18g |
|
-
|
-
|
| Wed 28th: |
766 *
|
33%
|
fat: 30.21g |
| |
protein: 49.01g |
| |
carbs: 75.76g |
|
-
|
-
|
| Tue 27th: |
215 *
|
9%
|
fat: 4.93g |
| |
protein: 9.60g |
| |
carbs: 35.24g |
|
-
|
-
|
| Mon 26th: |
347 *
|
15%
|
fat: 21.92g |
| |
protein: 22.71g |
| |
carbs: 15.21g |
|
2277*
|
1930
|
| Thu 22nd: |
397 *
|
17%
|
fat: 11.26g |
| |
protein: 6.57g |
| |
carbs: 72.29g |
|
-
|
-
|
| Wed 21st: |
548 *
|
24%
|
fat: 25.61g |
| |
protein: 23.72g |
| |
carbs: 65.52g |
|
-
|
-
|
| Tue 20th: |
1296 *
|
56%
|
fat: 39.20g |
| |
protein: 69.73g |
| |
carbs: 162.25g |
|
2556*
|
1260
|
| Mon 19th: |
1562 *
|
68%
|
fat: 61.53g |
| |
protein: 105.46g |
| |
carbs: 153.64g |
|
2646*
|
1084
|
| Sun 18th: |
259 *
|
11%
|
fat: 9.97g |
| |
protein: 16.65g |
| |
carbs: 27.59g |
|
-
|
-
|
| Sat 17th: |
588 *
|
26%
|
fat: 13.51g |
| |
protein: 35.42g |
| |
carbs: 84.23g |
|
-
|
-
|
