Weigh In record (no journal entry) for 13 August 2018
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117.1 lb
Lost so far: 4.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2018:
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431 kcal
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Fat: 20.43g | Prot: 41.75g | Carb: 26.45g.
Breakfast: 큰 송이버섯 (구이), 대신물산 마시는 곤약 사과, 소고기구이. Lunch: 방울 토마토, 큰 송이버섯 (구이), 소고기구이. Dinner: 김치전. more...
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losing 2.2 lb a week
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hyunjiiiiin's weight history
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