Weigh In record (no journal entry) for 27 May 2010
|
234.0 lb
Lost so far: 6.5 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2010:
|
1212 kcal
|
Fat: 70.51g | Prot: 122.67g | Carb: 17.03g.
Breakfast: Boiled Egg, Egg White. Lunch: Diet Coke, Grilled Chicken, Lettuce, Ceser Salad. Dinner: Salt, Vegetable Oil, Chilli Powder, Ginger Garlic, Curry Powder, Onions, Goat Legs. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Priyakiran1's weight history
|