Weigh In record (no journal entry) for 27 May 2010
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134.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2010:
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1290 kcal
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Fat: 21.00g | Prot: 96.00g | Carb: 146.00g.
Breakfast: Instant Hot Cereal, Nonfat Tazo Chai Tea Latte (Tall). Lunch: Roti Double Chicken Kabob Platter. Dinner: Casual Eating Favorites French Bread Deluxe Pizza. Snacks/Other: Light String Cheese, Total 2% Yogurt with Strawberry. more...
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losing 3.5 lb a week
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