frangie's Journal, 27 May 2010

what a day i worked on the ceiling the floor is done except the stove and refridge and r stuborn areas cooked did laundry dishes dinner is in the oven i didnt work out today i will tomrow i feel like ive been ran over by a truck a shower bed turning the air on tonite still need to plant tomatoes the final project of the day i weighed myself today on the scale 126.4 dont believe it
129.4 lb Lost so far: 10.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2010:
1564 kcal Fat: 93.59g | Prot: 73.17g | Carb: 132.57g.   Breakfast: peanut butter omega 3, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, coffee creamer. Lunch: 0scar mayer deli fresh ham, lite, Light Mayo. Dinner: Southern Hash Browns, breakfast thing, 100 Calorie Cheese Bites - Three Cheese Blend. Snacks/Other: peanut butter bar, Cool Whip Whipped Topping Lite, Cream (Half & Half), oatmeal bars. more...
1430 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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