tmcarm's Journal, 10 August 2012

Stress eating (lack of money (only 1 income for last 4 months), totaled car, I was put on administrative leave & don't know what punishment will be-anywhere from verbal reprimand to being fired (all because I didn't feel WSP Trooper Kaiser & Trooper Morris handled the situation properly) so been eating Pringles & ice cream sandwiches. It's got to STOP.

192.4 lb Lost so far: 8.8 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

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880 kcal

Fat: 20.00g | Prot: 65.00g | Carb: 112.00g.   Breakfast: Spark Energy Drink. Lunch: High Protein Chocolate Shake. Dinner: High Protein Chocolate Shake. Snacks/Other: Strawberry Daiquiri, Churro. more...

2126 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...