Weigh In record (no journal entry) for 27 May 2010
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168.5 lb
Lost so far: 1.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2010:
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894 kcal
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Fat: 28.57g | Prot: 38.74g | Carb: 120.96g.
Breakfast: fat free coffeemate, coffee. Lunch: half and half, coffee, Peanut Butter Cookies (Soft Type), Grilled Chicken, tomato, mixed greens, Italian Salad Dressing. Dinner: strawberries, cool whip, fat free milk, kashi. more...
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losing 0.8 lb a week
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