Weigh In record (no journal entry) for 10 August 2012
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136.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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1788 kcal
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Fat: 62.00g | Prot: 55.50g | Carb: 255.00g.
Breakfast: Strawberry Probiotic Smoothie. Lunch: black beans, trader joes white rice. Dinner: in n out french fries, in n out cheeseburger. Snacks/Other: talenti gelato mint, Glazed Cashews, Tazo Shaken Black Iced Tea (Venti). more...
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gaining 2.8 lb a week
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