whaleyland's Journal, 25 March 2012

Weigh In record (no journal entry) for 25 March 2012
177.5 lb Lost so far: 9.0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2012:
1995 kcal Fat: 61.23g | Prot: 49.92g | Carb: 319.56g.   Breakfast: Chocolate Chip Waffles. Lunch: Cocoa and Sugar Mixture (with Reduced Fat Milk), Light Whipped Cream, Chocolate Chip Cookie, Mint Thins. Dinner: Crunchy Granola Bars - Oats 'n Dark Chocolate, Bananas, Baby Carrots, 14" Pepperoni Pizza, Juiced. Snacks/Other: Omega 3 Gummy Vitamins, Fiber Gummies, Multi Vites Gummy Vitamins. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

bwa123 recorded a Weigh In at 146.8 lb.
debrafrederick updated their Exercise Diary.
Flatblister recorded a Weigh In at 190.5 lb.
carmen1098 commented on smartygirlCA's Journal Entry.
edwardpharrington recorded a Weigh In at 308.2 lb.
m3m0ry21 recorded a Weigh In at 179.2 lb.
gorrister supported 8hunter6's Journal Entry.
Nic Goslar recorded a Weigh In at 257.1 lb.