whaleyland's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
165.5 lb Lost so far: 21.0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2012:
2187 kcal Fat: 51.39g | Prot: 35.54g | Carb: 401.20g.   Breakfast: 100% Pure Apple Juice, Chocolate Chip Waffles. Lunch: Reduced Fat Creamy Peanut Butter, Bananas, Whole Grain White Bread, Creme-Filled Chocolate Cupcakes, Orange Soda (Cup), Cinnamon Apple Sauce, Crunchy Granola Bars - Oats 'n Dark Chocolate, Strawberry Jelly. Dinner: Bean & Cheese Burrito, Sourdough Loaf, Light Soft Spread. Snacks/Other: Multi Vites Gummy Vitamins, Fiber Gummies, Omega 3 Gummy Vitamins. more...
on diet whaleyland's own diet  

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kathysnoeberger recorded a Weigh In at 165.0 lb.
Hipaagrammy supported Chelseahshelv's Weigh In.
rwd1970 recorded a Weigh In at 173.0 lb.
Melodyann recorded a Weigh In at 160.5 lb.
Moonwisp recorded a Weigh In at 276.0 lb.
wholefoodnut commented on Hipaagrammy's Journal Entry.
chereeguitar recorded a Weigh In at 144.2 lb.
blbromley recorded a Weigh In at 162.5 lb.