whaleyland's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
165.5 lb Lost so far: 21.0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2012:
2187 kcal Fat: 51.39g | Prot: 35.54g | Carb: 401.20g.   Breakfast: 100% Pure Apple Juice, Chocolate Chip Waffles. Lunch: Cinnamon Apple Sauce, Creme-Filled Chocolate Cupcakes, Orange Soda (Cup), Crunchy Granola Bars - Oats 'n Dark Chocolate, Strawberry Jelly, Whole Grain White Bread, Reduced Fat Creamy Peanut Butter, Bananas. Dinner: Bean & Cheese Burrito, Sourdough Loaf, Light Soft Spread. Snacks/Other: Fiber Gummies, Omega 3 Gummy Vitamins, Multi Vites Gummy Vitamins. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

yashasv recorded a Weigh In at 189.6 lb.
sjuengst recorded a Weigh In at 135.4 lb.
mike mcgowan recorded a Weigh In at 167.8 lb.
jazzylittleone recorded a Weigh In at 136.6 lb.
1JC recorded a Weigh In at 192.6 lb.
ronnae15 supported madwaysmom's Journal Entry.
Lordwedgy recorded a Weigh In at 288.0 lb.
omgitsjo recorded a Weigh In at 204.4 lb.