whaleyland's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
167.5 lb Lost so far: 19.0 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
2084 kcal Fat: 44.89g | Prot: 49.54g | Carb: 381.33g.   Breakfast: 100% Pure Apple Juice, Chocolate Chip Waffles. Lunch: Grenadine Syrup, Bananas, Plain Bagel, Whipped Cream Cheese, Coffee Cake Bites, Dr. Pepper. Dinner: Select Harvest Tomato Basil Soup, Light Soft Spread, 2% Milk Sharp Cheddar Cheese, 2% Milk Mozzarella Cheese, Round Sourdough Sliced Bread. Snacks/Other: Fiber Gummies, Omega 3 Gummy Vitamins, Multi Vites Gummy Vitamins. more...
on diet whaleyland's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


whaleyland's weight history

whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

Prashant74 recorded a Weigh In at 134.9 lb.
spiritspell supported BulletProof3's Journal Entry.
Arrevanthas recorded a Weigh In at 208.7 lb.
Dave Cleveland updated their Food Diary.
Saofi recorded a Weigh In at 155.9 lb.
Myrrddrraal recorded a Journal Entry and a Weigh In at 190.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jodyme supported Irishka_20's Weigh In.