whaleyland's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
167.5 lb Lost so far: 19.0 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
2084 kcal Fat: 44.89g | Prot: 49.54g | Carb: 381.33g.   Breakfast: Chocolate Chip Waffles, 100% Pure Apple Juice. Lunch: Dr. Pepper, Grenadine Syrup, Plain Bagel, Whipped Cream Cheese, Coffee Cake Bites, Bananas. Dinner: Light Soft Spread, Select Harvest Tomato Basil Soup, 2% Milk Mozzarella Cheese, Round Sourdough Sliced Bread, 2% Milk Sharp Cheddar Cheese. Snacks/Other: Multi Vites Gummy Vitamins, Fiber Gummies, Omega 3 Gummy Vitamins. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

deanplays recorded a Journal Entry and a Weigh In at 257.0 lb.
rachelreznor recorded a Weigh In at 115.1 lb.
Ferry Fan recorded a Weigh In at 194.0 lb.
starshors122 recorded a Weigh In at 150.0 lb.
trl01 recorded a Weigh In at 205.5 lb.
dklein23 recorded a Weigh In at 194.0 lb.
J Potter recorded a Weigh In at 278.0 lb.
Rangapriya recorded a Weigh In at 147.7 lb.