whaleyland's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
169.5 lb Lost so far: 17.0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:
2091 kcal Fat: 26.53g | Prot: 63.70g | Carb: 399.34g.   Breakfast: Graham Cracker Pie Crust, Calci-Yum Instant Pudding & Pie Filling, Milk (Nonfat), Nesquik Fat Free Chocolate Syrup. Lunch: Macaroni & Cheese Light Prep, Mountain Dew Code Red. Dinner: Milk (Nonfat), Chocolate Cheerios, Frosted Mini-Wheats. Snacks/Other: Multi Vites Gummy Vitamins, Omega 3 Gummy Vitamins, Fiber Gummies. more...
1999 kcal Activities & Exercise: EA Sports - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bevigaby is following AbhStudios.
chaelinish supported 최지봉's Journal Entry.
BadBoyBlue supported OrbityGoZoom's Journal Entry.
Kat67kitty recorded a Journal Entry.
jamesbarrantes recorded a Weight Entry at 205.0 lb.
kwesiannan recorded a Weight Entry at 176.4 lb.
05xtype recorded a Journal Entry.
everythingisused is following Kat Marshall.