whaleyland's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
169.5 lb Lost so far: 17.0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:
2091 kcal Fat: 26.53g | Prot: 63.70g | Carb: 399.34g.   Breakfast: Graham Cracker Pie Crust, Calci-Yum Instant Pudding & Pie Filling, Milk (Nonfat), Nesquik Fat Free Chocolate Syrup. Lunch: Macaroni & Cheese Light Prep, Mountain Dew Code Red. Dinner: Milk (Nonfat), Chocolate Cheerios, Frosted Mini-Wheats. Snacks/Other: Multi Vites Gummy Vitamins, Omega 3 Gummy Vitamins, Fiber Gummies. more...
1999 kcal Activities & Exercise: EA Sports - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet   losing 1.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


whaleyland's weight history

whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

dhilli recorded a Weight Entry at 191.8 lb.
marshakanady supported Admatt's Weight Entry.
pylesw recorded a Weight Entry at 209.8 lb.
Admatt recorded a Weight Entry at 238.5 lb.
tamaraanatsco recorded a Weight Entry at 169.8 lb.
Della Wang recorded a Journal Entry.
DEADPOOL12345 commented on Diablo360x's Journal Entry.
fp89000 recorded a Weight Entry at 178.6 lb.