whaleyland's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
170.0 lb Lost so far: 16.5 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:
2397 kcal Fat: 59.23g | Prot: 41.51g | Carb: 431.96g.   Breakfast: Graham Cracker Pie Crust, Calci-Yum Instant Pudding & Pie Filling, 100% Pure Apple Juice. Lunch: Cheese Original Crust Pizza, 100% White Grape Cherry Juice. Dinner: Bananas, Cupcake with Icing, Whole Grain White Bread, Punched, Reduced Fat Creamy Peanut Butter, Strawberry Jelly, Crunchy Granola Bars - Oats 'n Dark Chocolate. Snacks/Other: Fiber Gummies, Omega 3 Gummy Vitamins, Multi Vites Gummy Vitamins. more...
2013 kcal Activities & Exercise: EA Sports - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

Brko19 recorded a Weigh In at 162.7 lb.
its_time_to_change recorded a Weigh In at 194.4 lb.
jibjab recorded a Weigh In at 162.0 lb.
Shwingee updated their Food Diary.
pastorbob54 recorded a Weigh In at 231.0 lb.
sebne recorded a Weigh In at 158.3 lb.
AilaOne supported wholefoodnut's Journal Entry.
Morgaen recorded a Weigh In at 313.1 lb.