whaleyland's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
170.0 lb Lost so far: 16.5 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:
2397 kcal Fat: 59.23g | Prot: 41.51g | Carb: 431.96g.   Breakfast: 100% Pure Apple Juice, Graham Cracker Pie Crust, Calci-Yum Instant Pudding & Pie Filling. Lunch: Cheese Original Crust Pizza, 100% White Grape Cherry Juice. Dinner: Bananas, Reduced Fat Creamy Peanut Butter, Whole Grain White Bread, Strawberry Jelly, Crunchy Granola Bars - Oats 'n Dark Chocolate, Cupcake with Icing, Punched. Snacks/Other: Multi Vites Gummy Vitamins, Omega 3 Gummy Vitamins, Fiber Gummies. more...
2013 kcal Activities & Exercise: EA Sports - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet   losing 0.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


whaleyland's weight history

whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Nikina70's Journal Entry.
Ibeeoliver recorded a Weigh In at 176.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Tassos67 updated their Exercise Diary.
alanpietrowski recorded a Weigh In at 178.0 lb.
Cathy441 recorded a Weigh In at 195.6 lb.
massagechick1 recorded a Weigh In at 145.0 lb.
lydiafernandez lopez recorded a Weigh In at 231.5 lb.