Weigh In record (no journal entry) for 14 May 2012
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170.0 lb
Lost so far: 16.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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2397 kcal
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Fat: 59.23g | Prot: 41.51g | Carb: 431.96g.
Breakfast: Calci-Yum Instant Pudding & Pie Filling, Graham Cracker Pie Crust, 100% Pure Apple Juice. Lunch: 100% White Grape Cherry Juice, Cheese Original Crust Pizza. Dinner: Punched, Cupcake with Icing, Crunchy Granola Bars - Oats 'n Dark Chocolate, Strawberry Jelly, Whole Grain White Bread, Reduced Fat Creamy Peanut Butter, Bananas. Snacks/Other: Fiber Gummies, Omega 3 Gummy Vitamins, Multi Vites Gummy Vitamins. more...
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2013 kcal
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Activities & Exercise:
EA Sports - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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