whaleyland's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
170.0 lb Lost so far: 16.5 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:
2397 kcal Fat: 59.23g | Prot: 41.51g | Carb: 431.96g.   Breakfast: Graham Cracker Pie Crust, Calci-Yum Instant Pudding & Pie Filling, 100% Pure Apple Juice. Lunch: 100% White Grape Cherry Juice, Cheese Original Crust Pizza. Dinner: Reduced Fat Creamy Peanut Butter, Whole Grain White Bread, Crunchy Granola Bars - Oats 'n Dark Chocolate, Punched, Bananas, Cupcake with Icing, Strawberry Jelly. Snacks/Other: Fiber Gummies, Omega 3 Gummy Vitamins, Multi Vites Gummy Vitamins. more...
2013 kcal Activities & Exercise: EA Sports - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

rick09 recorded a Weigh In at 218.4 lb.
wholefoodnut commented on nicholaix's Journal Entry.
techboycs recorded a Weigh In at 350.0 lb.
wasdeliz recorded a Weigh In at 132.4 lb.
Nacho! updated their Exercise Diary.
Glaun replied to Color Yellow 's post - Upside-Down Mandarin, Almond and Ginger Cake! Yummy! ( Diabetes Fans ).
UltraAmbiguousID supported yudi01's Weigh In.
Stiffyman recorded a Weigh In at 203.0 lb.