whaleyland's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
171.0 lb Lost so far: 15.5 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:
2177 kcal Fat: 50.94g | Prot: 43.66g | Carb: 400.15g.   Breakfast: Chocolate Chip Waffles, 100% Pure Apple Juice. Lunch: Banana, Chocolate Chocolate Chip Muffin, Monster Energy, Chewy Lowfat Granola Bars - Chocolate Chunk. Dinner: Crispy Beer Battered Fish Fillets, French Style Cut Green Beans, Fluffy White Homestyle Frosting Mix, Reduced Fat Graham Crackers, Instant Brown Rice, Tomato Ketchup, Fat Free Chocolate Milk. Snacks/Other: Multi Vites Gummy Vitamins, Omega 3 Gummy Vitamins, Fiber Gummies. more...
1998 kcal Activities & Exercise: EA Sports - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

rohit asati recorded a Weigh In at 180.8 lb.
monksey recorded a Weigh In at 168.9 lb.
BadBoyBlue updated their Exercise Diary.
daronpratt recorded a Weigh In at 169.0 lb.
quiessence recorded a Weigh In at 141.1 lb.
SheridenU recorded a Weigh In at 187.2 lb.
intlgirltk recorded a Journal Entry and a Weigh In at 166.2 lb.
Domi3128 recorded a Weigh In at 272.9 lb.