whaleyland's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
174.0 lb Lost so far: 12.5 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2012:
2060 kcal Fat: 38.29g | Prot: 64.55g | Carb: 402.97g.   Breakfast: Light Soft Spread, Sourdough Loaf, WONKA NERDS JELLY BEANS, Lemonhead & Friends Jellies. Lunch: Boiled Egg, Dr. Pepper, Shells & White Cheddar (Less Fat). Dinner: Milk (Nonfat), Frosted Mini-Wheats. Snacks/Other: Multi Vites Gummy Vitamins, Omega 3 Gummy Vitamins, Fiber Gummies. more...
2107 kcal Activities & Exercise: EA Sports - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported Yolanda9179's Journal Entry.
Chummy57C updated their Food Diary.
fflunch updated their Food Diary.
fairy commented on their challenge photo.
Nancy Scott1 updated their Food Diary.
Nikathron updated their Food Diary.
Fitbit45 supported honeybug7's Weigh In.
Chaela24 recorded a Weigh In at 187.6 lb.