whaleyland's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
174.0 lb Lost so far: 12.5 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2012:
2060 kcal Fat: 38.29g | Prot: 64.55g | Carb: 402.97g.   Breakfast: Sourdough Loaf, Lemonhead & Friends Jellies, WONKA NERDS JELLY BEANS, Light Soft Spread. Lunch: Shells & White Cheddar (Less Fat), Dr. Pepper, Boiled Egg. Dinner: Frosted Mini-Wheats, Milk (Nonfat). Snacks/Other: Fiber Gummies, Omega 3 Gummy Vitamins, Multi Vites Gummy Vitamins. more...
2107 kcal Activities & Exercise: EA Sports - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

suedot recorded a Weigh In at 243.0 lb.
nurul_92 recorded a Weigh In at 127.9 lb.
andifisch recorded a Weigh In at 159.6 lb.
Strong Irish Gal supported stanjo1231's Weigh In.
Caitlyn Armstrong recorded a Weigh In at 135.0 lb.
3bananas recorded a Journal Entry.
Dr Tammy recorded a Weigh In at 275.0 lb.
nimasomya recorded a Journal Entry.