Weigh In record (no journal entry) for 04 April 2012
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174.0 lb
Lost so far: 12.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2012:
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2060 kcal
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Fat: 38.29g | Prot: 64.55g | Carb: 402.97g.
Breakfast: Lemonhead & Friends Jellies, WONKA NERDS JELLY BEANS, Light Soft Spread, Sourdough Loaf. Lunch: Dr. Pepper, Shells & White Cheddar (Less Fat), Boiled Egg. Dinner: Milk (Nonfat), Frosted Mini-Wheats. Snacks/Other: Fiber Gummies, Omega 3 Gummy Vitamins, Multi Vites Gummy Vitamins. more...
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2107 kcal
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Activities & Exercise:
EA Sports - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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