whaleyland's Journal, 06 March 2012

180.5 lb Lost so far: 6.0 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

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2105 kcal

Fat: 48.00g | Prot: 53.50g | Carb: 347.00g.   Breakfast: Chocolate Chip Waffles. Lunch: Chocolate Miniatures, Macaroni & Cheese Dinner - Sharp Cheddar. Dinner: Cherry Icee, Steamed Rice, Orange Chicken. Snacks/Other: Omega 3 Gummy Vitamins, Fiber Gummies, 027917022703. more...

2150 kcal

Activities & Exercise: EA Sports - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...