whaleyland's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
180.5 lb Lost so far: 6.0 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2012:
2053 kcal Fat: 33.09g | Prot: 42.74g | Carb: 391.05g.   Breakfast: Frosted Flakes, Milk (Nonfat). Lunch: Condensed Tomato Soup, Mint Thins, Sour Dough Bread, Light Soft Spread. Dinner: Whole Grain White Bread, Strawberry Jelly, Reduced Fat Creamy Peanut Butter, Bananas, Baby Carrots, Special K Cereal Bar - Chocolatey Chip Cookie, Death Adder Fruit Punch Energy Drink, Chocolate Chip Cookie. Snacks/Other: 027917022703, Omega 3 Gummy Vitamins, Fiber Gummies. more...
on diet whaleyland's own diet   losing 2.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


whaleyland's weight history

whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on Lucygirl1's Weigh In.
prasanna kumar budamagunta recorded a Weigh In at 298.7 lb.
irenegrogan updated their Food Diary.
Tassos67 recorded a Journal Entry.
Nikita Pluchevskiy recorded a Weigh In at 142.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BPaula47 supported rhontique's Journal Entry.
Eliana T recorded a Weigh In at 118.0 lb.