whaleyland's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
180.5 lb Lost so far: 6.0 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2012:
2053 kcal Fat: 33.09g | Prot: 42.74g | Carb: 391.05g.   Breakfast: Milk (Nonfat), Frosted Flakes. Lunch: Mint Thins, Light Soft Spread, Condensed Tomato Soup, Sour Dough Bread. Dinner: Special K Cereal Bar - Chocolatey Chip Cookie, Chocolate Chip Cookie, Strawberry Jelly, Whole Grain White Bread, Reduced Fat Creamy Peanut Butter, Baby Carrots, Bananas, Death Adder Fruit Punch Energy Drink. Snacks/Other: Omega 3 Gummy Vitamins, 027917022703, Fiber Gummies. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

CostaMonica recorded a Journal Entry and a Weigh In at 206.0 lb.
jmb3450 supported ashock34's Journal Entry.
Seikgotlho recorded a Weigh In at 249.1 lb.
keillorg recorded a Weigh In at 214.0 lb.
ennuks recorded a Weigh In at 144.8 lb.
Sugar Waffle supported PattiUnleashed's Journal Entry.
tudela recorded a Weigh In at 163.4 lb.
smallmeadow and kay2906 are now buddies.