whaleyland's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
180.5 lb Lost so far: 6.0 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2012:
2053 kcal Fat: 33.09g | Prot: 42.74g | Carb: 391.05g.   Breakfast: Frosted Flakes, Milk (Nonfat). Lunch: Condensed Tomato Soup, Mint Thins, Sour Dough Bread, Light Soft Spread. Dinner: Whole Grain White Bread, Strawberry Jelly, Reduced Fat Creamy Peanut Butter, Bananas, Baby Carrots, Special K Cereal Bar - Chocolatey Chip Cookie, Death Adder Fruit Punch Energy Drink, Chocolate Chip Cookie. Snacks/Other: 027917022703, Omega 3 Gummy Vitamins, Fiber Gummies. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

Giant1 updated their Food Diary.
carmen1098 supported TonyFar's Weigh In.
smoofy123 supported Aktar Alom's Weigh In.
Svzharikova recorded a Weigh In at 125.9 lb.
singrabguihag recorded a Weigh In at 120.0 lb.
mikescott1959 recorded a Weigh In at 205.0 lb.
Shivakumar1980 recorded a Weigh In at 167.8 lb.
Julesy702 recorded a Journal Entry and a Weigh In at 127.0 lb.