Weigh In record (no journal entry) for 12 August 2018
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147.9 lb
Lost so far: 2.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2018:
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1290 kcal
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Fat: 45.00g | Prot: 44.00g | Carb: 173.00g.
Breakfast: L'oven Fresh Plain Bagels (99g). Lunch: Parkview Beef Franks, Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Dannon Oikos Triple Zero - Strawberry. more...
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losing 0.0 lb a week
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