Weigh In record (no journal entry) for 12 August 2018
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228.6 lb
Lost so far: 99.8 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2018:
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1700 kcal
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Fat: 106.00g | Prot: 50.00g | Carb: 149.00g.
Lunch: Sonic Butterfinger Sonic Blast (Mini), Sonic Tater Tots (Medium), Sonic Ultimate Meat & Cheese Breakfast Burrito. more...
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gaining 15.4 lb a week
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