Weigh In record (no journal entry) for 10 August 2012
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151.0 lb
Lost so far: 56.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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3183 kcal
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Fat: 151.94g | Prot: 49.89g | Carb: 401.20g.
Breakfast: Birnen. Snacks/Other: Brixx, Nuss Variation, Einschnitte Walnuss, Eiscreme-Sandwich. more...
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gaining 21.6 lb a week
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