Weigh In record (no journal entry) for 10 August 2012
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246.5 lb
Lost so far: 5.5 lb.
Still to go: 71.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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1473 kcal
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Fat: 61.92g | Prot: 42.79g | Carb: 190.15g.
Breakfast: Raisin Bran Muffin. Lunch: Pepsi Next (Can), Classic Potato Chips (Family Size), Light Mayonnaise, Light Style Soft Wheat Bread, White Turkey (Deli Cut Rotisserie), Sliced Ham (Extra Lean). Snacks/Other: Chocolate Chiffon Pie. more...
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gaining 1.2 lb a week
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ereed2131's weight history
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