Weigh In record (no journal entry) for 27 May 2010
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211.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2010:
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1092 kcal
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Fat: 42.44g | Prot: 105.90g | Carb: 68.06g.
Breakfast: Egg Beaters - Original. Lunch: Steak Tips Dijon. Dinner: Apples, Roasted Broiled or Baked Chicken. Snacks/Other: 100 Calorie Packs Cocoa Roast Almonds (Emerald), jack link's 100 calorie. more...
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losing 1.4 lb a week
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