Weigh In record (no journal entry) for 27 May 2010
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229.7 lb
Lost so far: 6.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2010:
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181 kcal
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Fat: 8.93g | Prot: 8.86g | Carb: 18.03g.
Breakfast: Nesquik No Sugar Added Chocolate Drink Mix, Whole Milk. more...
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gaining 1.0 lb a week
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bilgetutak's weight history
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