Weigh In record (no journal entry) for 10 August 2012
|
152.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2012:
|
546 kcal
|
Fat: 14.81g | Prot: 28.65g | Carb: 82.66g.
Breakfast: Turkey Bacon, Blueberries, Apples, Coffee, Turkey Bacon, Egg White. Lunch: Blueberry Crisp. Dinner: Cucumber (with Peel). more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maryhildegarde's weight history
|