Weigh In record (no journal entry) for 11 August 2018
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139.5 lb
Lost so far: 5.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2018:
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408 kcal
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Fat: 42.05g | Prot: 3.64g | Carb: 7.02g.
Lunch: Macadamia Nuts, Coffee, Butter (Salted), Nutiva Coconut Butter. more...
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losing 0.7 lb a week
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Hyun Jane Kim's weight history
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