Soccer Lvr's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
291.0 lb Lost so far: 4.0 lb.    Still to go: 116.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2012:
1123 kcal Fat: 72.21g | Prot: 52.75g | Carb: 27.46g.   Breakfast: crystal light, water, atkins milk chocolate shake. Lunch: kens ranch, hard boiled egg, cheese, celery, cucumber, turkey, tomato, romaine lettuce. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Soccer Lvr's weight history


Soccer Lvr's Recent Activity

Soccer Lvr's Own Activity

No recent activity.

Soccer Lvr's Buddies

No recent activity.

Atkins Recent Activity

dreamcatcher10 supported aamaddux's Journal Entry.
Hug65 recorded a Weigh In at 233.3 lb.
crohooker supported amir azari's Weigh In.
RoseTampa supported ShoaibHyder's Weigh In.
formerfatty recorded a Weigh In at 172.6 lb.
karenromiaih2002 commented on their Journal Entry.
Wishmeluck01 commented on Southernsass38's Weigh In.
jbarlow4566 recorded a Journal Entry.