Soccer Lvr's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
291.0 lb Lost so far: 4.0 lb.    Still to go: 116.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2012:
1123 kcal Fat: 72.21g | Prot: 52.75g | Carb: 27.46g.   Breakfast: atkins milk chocolate shake, water, crystal light. Lunch: tomato, turkey, cucumber, cheese, romaine lettuce, celery, hard boiled egg, kens ranch. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Soccer Lvr's weight history


Soccer Lvr's Recent Activity

Soccer Lvr's Own Activity

No recent activity.

Soccer Lvr's Buddies

No recent activity.

Atkins Recent Activity

Christinemeowk supported BOBBYLION's Weigh In.
terrygasca replied to JMA312's group post - Active?.
gg-girl updated their Exercise Diary.
ApacheTiger37 supported Kate_welsh09's Weigh In.
trackin64 supported cameronjade3's Journal Entry.
kokoshep recorded a Journal Entry and a Weigh In at 211.0 lb.
cynderella76 recorded a Weigh In at 219.2 lb.
Patti No Cake recorded a Weigh In at 214.4 lb.