Soccer Lvr's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
291.0 lb Lost so far: 4.0 lb.    Still to go: 116.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2012:
1123 kcal Fat: 72.21g | Prot: 52.75g | Carb: 27.46g.   Breakfast: atkins milk chocolate shake, water, crystal light. Lunch: tomato, turkey, cucumber, cheese, romaine lettuce, celery, hard boiled egg, kens ranch. more...
on diet Atkins   losing 16.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Soccer Lvr's weight history


Soccer Lvr's Recent Activity

Soccer Lvr's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

8Patty commented on From371to184's Journal Entry.
Griffido updated their Food Diary.
Laurana_v updated their Food Diary.
BigC1972 updated their Exercise Diary.
RetiredDave recorded a Weight Entry at 177.1 lb.
Bird Fancier commented on their Journal Entry.
cathyw2219 recorded a Weight Entry at 236.2 lb.
minou8797 recorded a Weight Entry at 155.6 lb.