Soccer Lvr

Start Weight:(07 Aug 12) 295.0 lb
Current Weight:(31 Aug 12) 280.6 lb
Goal Weight:175.0 lb
following: Atkins
performance: losing 4.7 lb a week

FatSecret member since: 09 Aug 12

Soccer Lvr's Weight History


Soccer Lvr's Buddies

LO-Carb Karen
on diet Atkins
last weighin: losing 0.2 lb a week Down
 
ChickityChick
on diet Atkins
last weighin: gaining 0.5 lb a week Up
Shannon1106
last weighin: losing 4.0 lb a week Down
   
Soccer Lvr has 3 buddies


Soccer Lvr's Cookbook

cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

Soccer Lvr's Latest Posts

How Often Do you weigh yourself?
I weigh every morning as well. Just keeps me on track and encourages me to keep pressing forward. I know that the scale will move up and down, but it is a way for me to stay honest with myself.
posted 09 Aug 2012, 10:41
Soccer Lvr has submitted 1 post

Other Related Links

Members

Atkins


Soccer Lvr's Recent Food & Exercise

Soccer Lvr's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Atkins 100lbs+ Support
For anyone following the Atkins Nutritional Approach with 100+ pounds to lose.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

Soccer Lvr's Recent Activity

Soccer Lvr's Own Activity

No recent activity.

Soccer Lvr's Buddies

No recent activity.

Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 131.4 lb.
Carmenjo supported alanpfd's Journal Entry.
agravet updated their Food Diary.
Debbe20 recorded a Weigh In at 175.0 lb.
kmkjmomma recorded a Journal Entry.
Patti No Cake recorded a Journal Entry.
diehard3 updated their Food Diary.
missneaki updated their Exercise Diary.