Weigh In record (no journal entry) for 11 August 2018
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190.9 lb
Lost so far: 0.9 lb.
Still to go: 47.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 August 2018:
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346 kcal
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Fat: 9.05g | Prot: 15.91g | Carb: 61.44g.
Breakfast: Gebakken Kibbeling, Boni Boni Abrikozenconfituur Suikerarm, Volkoren Brood. more...
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steady weight
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Bernake's weight history
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