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Buenos días chic@s 👍 😘 😘
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143.1 lb
Lost so far: 37.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2018:
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961 kcal
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Fat: 33.17g | Prot: 45.35g | Carb: 119.56g.
Breakfast: Bonarea Leche Desnatada sin Lactosa, Hacendado Avellana Tostada sin Sal, Brüggen Copos de Avena, Valor Cacao Desgrasado. Lunch: Manzana Golden, DIA Colines Integrales, Bonarea Salmorejo. Dinner: Sandía, la Familia Multicereal Sándwich, ElPozo Jamón Curado Bodega. Snacks/Other: Bonarea Leche Desnatada sin Lactosa, Hacendado Pan de Fibra y Sésamo, Hero Mermelada Diet Fresa. more...
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steady weight
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