Weigh In record (no journal entry) for 27 May 2010
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100.0 lb
Lost so far: 2.0 lb.
Still to go: 1.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 May 2010:
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1185 kcal
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Fat: 67.07g | Prot: 90.73g | Carb: 24.27g.
Breakfast: Almond Breeze Unsweetened Original, Coffee. Lunch: Unsweetened Iced Tea, Ranch Salad Dressing, Mixed Salad Greens, Meat Loaf. Dinner: Fried Shrimp, Farm-Raised Catfish-Fried. Snacks/Other: White wine, Blue Diamond Roasted Salted Almonds. more...
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losing 7.0 lb a week
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