Weigh In record (no journal entry) for 10 August 2012
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212.0 lb
Lost so far: 73.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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1482 kcal
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Fat: 70.34g | Prot: 44.58g | Carb: 170.32g.
Breakfast: YOPLAIT LIGHT, blackberry. Lunch: Natural Simply Salted Popcorn. Dinner: Nachos BellGrande, Crunchy Taco. Snacks/Other: fresh grapes, GoGurt. more...
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losing 1.0 lb a week
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cathi525's weight history
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