Weigh In record (no journal entry) for 10 August 2018
|
227.4 lb
Lost so far: 101.0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2018:
|
1203 kcal
|
Fat: 57.60g | Prot: 52.82g | Carb: 173.47g.
Lunch: Potato French Fries, Sara Lee Classic Dinner Rolls, Beef Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Potato French Fries, Bennigan's Chicken Wrap. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|