Weigh In record (no journal entry) for 27 May 2010
|
152.6 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2010:
|
1559 kcal
|
Fat: 69.11g | Prot: 115.27g | Carb: 126.60g.
Breakfast: Cucumber (with Peel), Tomatoes, Jumbo Brown Grade A Eggs, Pro Performance 100% Whey Protein - Chocolate, Light Soymilk, Creamy Peanut Butter. Lunch: Steamfresh Whole grain Brown Rice, Chicken Breast. Dinner: Meal Replacement Bar - Chocolate Peanut Butter Bar. Snacks/Other: 60% Cacao Dark Chocolate Squares with Caramel. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marm0ora's weight history
|