Weigh In record (no journal entry) for 10 August 2018
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159.0 lb
Lost so far: 54.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2018:
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806 kcal
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Fat: 36.65g | Prot: 80.70g | Carb: 35.42g.
Breakfast: Nestlé Coffee Creamer, Nestlé Creme de Leite, Café Expresso, Kefir de Leite, Ovo Mexido. Lunch: Queijo Gorgonzola, Tomates, Abóbora Moranga, Rúcula, Peito de Frango (Pele Não Consumida). Snacks/Other: Maçã. more...
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losing 2.3 lb a week
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giorgia.buganza's weight history
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