LocutusAR's Journal, 27 May 2010

Weigh In record (no journal entry) for 27 May 2010
246.5 lb Lost so far: 63.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2010:
1251 kcal Fat: 55.29g | Prot: 76.12g | Carb: 116.55g.   Breakfast: Sausage On Biscuit. Lunch: Coleslaw, Chicken Breast (Skin Eaten), BBQ Pork. Dinner: Light Original Potato Chips, Light Mayonnaise, 6" Turkey Breast and Ham. more...
2867 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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