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LocutusAR
Journal
27 May 10
LocutusAR's Journal, 27 May 2010
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Weigh In record (no journal entry) for 27 May 2010
246.5 lb
Lost so far:
63.5 lb
.
Still to go:
36.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2010:
1251 kcal
Fat: 55.29g | Prot: 76.12g | Carb: 116.55g.
Breakfast:
Sausage On Biscuit.
Lunch:
Coleslaw, Chicken Breast (Skin Eaten), BBQ Pork.
Dinner:
Light Original Potato Chips, Light Mayonnaise, 6" Turkey Breast and Ham.
more...
2867 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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